Our instructional program offers classes that provide an introduction to non-competitive gymnastics. ur students learn all aspects of the traditional Olympic events, as well as, conditioning, flexibility and trampoline. This training allows for movement into the developmental program geared toward competitive training if desired. Our instructors will continue to focus on life skills, as well as gymnastics skills, to help their students be the best that they can be.
Gym Motion Beginner(Girls: 1st grade eligible or with instructor recommendation)
This
class is specifically tailored for the beginning girl gymnast.
Gymnasts will be introduced to the basic core skills of gymnastics on
all women’s Jr Olympic events (vault, uneven bars, balance beam, high bar, and floor exercise)
along with trampoline, stretching techniques and strength conditioning.
We believe that fun enhances the learning curve and will incorporate
challenges and activities that will make your gymnast smile while
progressing to the next level.
Gym Motion Intermediate (Girls: 1st grade eligible or with instructor recommendation)
Gym
Motion’s intermediate level is divided into girls and boys classes to
allow focus on the appropriate Jr Olympic event. This level will
further build on the core skills already present and will require
increased strength, flexibility and endurance. Proper skill execution
will be emphasized to promote safety and upward progression. Trained
staff will provide ample opportunity for exploration and fun while
teaching proper form and technique that allows progression.
Gym Motion Advanced (Girls: 1st grade eligible or with instructor recommendation)
At
this level the gymnast has mastered some skills, increased their
strength and flexibility, and has a proven ability in the sport. Skill
aquistion has become more important and our trained staff utilizes
challenges and goal setting to achieve success. Training is becoming
more structured and we believe that fun is no longer in play, but in
skill achievement activities that foster growth.
Gym Motion Expert (Girls: 1st grade eligible or with instructor recommendation)
This
is the most advanced recreational gymnastics class offered at Motion
Matrix. Gymnasts will have the opportunity to challenge their ability in
a program where the sky is the limit! Gymnasts will follow proper
progressions to safely achieve advanced level skills at their own pace.
Proper skill execution is strongly emphasized in a fun enriching
atmosphere to ensure success.
Call for current schedule & to help us determine which class your child will excel in!